Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life. If you experience mental health problems, your thinking, mood, and behaviour could be affected. Mental health problems are common and there are many support groups out there who can help you through. Please see the links below if you need any help or support.
CAMHS are delivering a number of courses which you are able to book on via the link below. Some topics covered include Grief and Loss, Social Media and Mental Health and Managing Child Worry.