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St Austin's

Catholic Primary School

"In our school, where everyone is special. We will love and serve as Jesus taught"

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Food Groups

This week we have been learning about the importance of a healthy, balanced diet. We've researched the 5 main food groups: fruits & vegetables, grains, meat & protein, dairy and fats, sugars & oils. We sorted foods into those different groups and planned healthy, balanced lunches which included things from each group. 

 

Why not try planning your own balanced meal?

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