As part of our Safer Internet Day activities we have been talking about the importance of moderation. We read a book called Dot about a girl who spends so much time online that she forgets to put the device down, go outside and play once in a while. Watch the video below and try to remember to take a minute.
Remember, if something makes you upset or unhappy online:
- Take time away from the screen
- Switch off your device
- Talk to a grown-up